How to care for yourself after tooth extraction and oral surgery

<h2>Post-Extraction and Oral Surgery Guidelines:</h2>
<ul>
<li>Gauze Application: Bite down firmly on the gauze placed over the extraction or surgery site for 30-60 minutes. Then, remove and discard the gauze.</li>
<li>Cold Compress: Apply an ice pack wrapped in a cloth to the outside of your mouth over the extraction or surgery site for 48-72 hours after the procedure.</li>
<li>Mouth Care:
<ul>
<li>Avoid vigorous rinsing for the first 24 hours.</li>
<li>After 24 hours, rinse gently with a mouthwash or warm saline solution (1 cup of warm water mixed with 1/2 teaspoon of salt), especially after meals.</li>
</ul>
</li>
<li>Oral Hygiene: Brush your teeth as usual, but take care to avoid the surgical site.</li>
<li>Pain Management: If you experience pain, take one paracetamol tablet every six hours or follow the pain medication instructions provided by your doctor.</li>
<li>Avoid Interference: Do not touch the surgical area with your fingers, use toothpicks, or suck on the wound.</li>
<li>Activity: Resume daily activities but avoid strenuous exercise for the first 2-3 days.</li>
<li>Alcohol and Smoking: Avoid alcohol and smoking for 5-7 days post-surgery.</li>
<li>Diet: Eat soft and smooth foods for 5-7 days. Avoid spicy, hot, cold, and hard foods.</li>
<li>Monitor for Issues: Contact the hospital immediately if you experience any unusual symptoms or feel unwell.</li>
<li>Stitches: If you had stitches, return to the hospital to have them removed 7-14 days after the extraction or surgery.</li>
</ul>

Post-Extraction and Oral Surgery Self-Care Instructions

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